Cookies 'n' Cream Crunch Recipe

This four-ingredient dessert comes together quickly then takes hold your freezer overnight. Keep these ingredients available for those moments whenever you discover you’ll need a delicious dessert for that morning’s work birthday gathering or tomorrow’s neighborhood block party. Recipe Is:…

Black Forest Trifle Recipe

Make a reduced-sugar trifle using sugar-free chocolate cake, sugar-free pudding, frozen cherries, and whipped topping.? This classic make-ahead layered dessert is ideal for entertaining when you have guests that require to lower their intake of sugar. Recipe Is: Diabetic, Low…

Asparagus-Parmesan Pita Rounds Recipe

Most any cheese works in this recipe. Blue cheese and mozzarella are especially good options. These individual pizzas are topped having a tasty duo of fresh asparagus spears and sliced plum tomatoes, that are both full of vitamins and heart-healthy…

Black Bean and Poblano Tortilla Wraps Recipe

Prep: 12 minutes. Serve these quick and easy wraps as a hearty snack or lunch. The avocados within this dish are rich in heart-healthy monounsaturated fat and vitamin E. For a boost of protein, add whole grain rice towards the…

Chunky Chicken Noodle Soup Recipe

Warm up any cold day with this particular homemade chicken soup. While still high in sodium, homemade chicken soup is generally under store-bought soups. Recipe Is: Diabetic, Low-calorie, Low Saturated fats Ingredients 1 (3-pound) broiler-fryer, cut up and skinned 4…

Artichoke Quiche Recipe

This quiche includes a cheesy rice crust instead of a pastry crust, so not only is it a hearty meatless main dish, it is also gluten-free. ? Artichokes are becoming more and more popular, and people add them to all…

Beef Kebabs Recipe

This grilled dish is excellent any time of the season. It’s colorful vegetables are filled with nutrients like vitamin C, fiber and vitamin E. Beef is filled with vitamin B12 and iron. Do this kebab with chicken for any leaner…

Chocolate Peppermint Cookies Recipe

By mixing sugar with calorie-free sweetener, these cookies have the perfect amount of sweetness. Plus, the peppermint flavor is a hit at any holiday party. Recipe Is: Diabetic, Low-calorie, Low Cholesterol, Low-fat, Low Saturated fats, Low Sodium Ingredients 1/2 cup…

Apple-Sesame Chicken Recipe

Try this stir-fry by having an apple spin. For a more stir-fry flavor, mix the vegetables, apples and chicken having a low-sodium soy sauce. Serve over whole grain rice rather than white rice to get heart-healthy fiber. Recipe Is: Diabetic,…

BBQ Pork Sandwiches Recipe

Add some color for this sandwich with romain lettuce and tomatoes. Not only will the lettuce give a crunch to your bite, it is a good source of ascorbic acid and fiber. Recipe Is: Diabetic, Low-calorie, Low Saturated fats Ingredients…